healsimple
it doesn’t have to be complicated.
healsimple is a culmination of over a decade of studying under the tutelage of many amazing healers and teachers with the mission of helping people heal themselves and feel their best.
Read about health equity here.
Reiki
Reiki is a form of energy healing that originated in Japan in the early 20th century. It involves both hands-on and subtle touch to facilitate energy flow and is intended to restore balance, promote relaxation and emotional healing.
Meditation
Mindfulness meditation is the practice of being present to your reality without judgement. By focusing the mind, we can achieve a mentally clear and emotionally calm state.
Health Coaching
Holistic health coaching is a personalized approach that considers all aspects of a person’s life- including physical, emotional, mental, and spiritual health to help clients achieve overall balance and harmony in their lives through sustainable lifestyle changes, rather than just treating symptoms or focusing on isolated areas of health.
“To teach is not to transfer knowledge but to create the possibilities for the production or construction of knowledge…The person in charge of education is being formed or re-formed as he/she teaches and the person being taught forms him/herself in this process.”
-Paulo Freire, Pedagogy of Freedom: Ethics, Democracy & Civic Change